Ingredients:
Time to prepare: In total: 25 minutes Preparation time: 10 minutes Cook for 15 minutes. List of ingredients: 1 cup of oats 2 manzanas 2 huevos 150 grams of yogurt 1 small spoon of cinnamon 1 teaspoon of baking powder
Instructions:
Get the ingredients ready.
Remove the skin, seeds, and finely cut the apples.
Use a blender to turn the oatmeal into a smooth powder.
Prepare the dough:
In a bowl, mix together the powdered oats, baking powder, and cinnamon.
In a different bowl, whisk the eggs and combine them with the yogurt.
Combine the liquid ingredients with the dry ones and mix until they are well mixed.
Mix the diced apples gently.
Make the pancakes.
Warm up a non-stick pan or flat cooking surface over medium heat and lightly coat it with oil or cooking spray.
Put a little bit of the batter on the pan to make pancakes.
Cook the food until bubbles appear on top, then turn it over and cook until it is golden brown on the other side, which should take around 2-3 minutes for each side.
Wait on customers.
Enjoy the pancakes hot with your preferred toppings like maple syrup, honey, or more yogurt and fresh fruit.
Ideas for how to serve food:
Add a spoonful of Greek yogurt and a little bit of honey on top.
Put a few fresh berries or sliced bananas on top.
Add more cinnamon or powdered sugar for more taste.
Tips for Cooking:
Make sure to cut the apples into small pieces so they cook evenly.
To make the batter fluffier, wait a bit before cooking.
Use a pan that doesn’t allow food to stick to it when making pancakes.
Benefits for your health:
Full of fiber from the oats and apples.
Gives protein from the eggs and yogurt.
Includes important nutrients from the apples and cinnamon.
Information about what you eat:
Free of gluten (make sure oats are certified gluten-free).
Sugar-free
Rich in protein and fiber Storage:
